![]() ![]() For example, if you’re looking for meditations to help you reduce stress or sleep better, or something short because you’re pressed for time, you can find what you want and need fairly easily. Moreover, users can filter the contents by need or interest. Insight Timer also provides music tracks and soothing sounds for those who need help with relaxation.Īnd while 45,000 meditations may sound overwhelming, Insight Timer makes its content easily searchable. While the Insight Timer app already offers over 45,000 free meditations, the app continues to expand its extensive library by adding 10 more free guided meditations daily. Those who want more access can expect to pay about $15 per month or $70 per year (at time of publishing). The sessions on the Calm app typically range from 3 to 25 minutes in length.Ĭost : If you’re not sure about making a commitment, Calm offers a free 7-Day trial. If that weren’t plenty, there’s even a kids section for children ages 3- 17. Plus, it adds a new 10-minute daily meditation every day. Undoubtedly, one of the standout elements of the Calm app is the guided meditations read by celebrities like Chris Hemsworth and Morgan Freeman and the app’s “Sleep Stories” –relaxing bedtime stories read by celebrities such as Matthew McConaughey, Harry Styles, and Anne Hathaway.īut its star power aside, Calm appeals to so many people because it has content for both novices and advanced users.īeyond its extensive library of meditations, Calm has expanded its offerings to include a variety of tools to help users stay centered and…well, calm throughout their day. ![]() While the app features guided meditations, breathing exercises, and soothing music, it also has over 100 bedtime stories and an extensive meditation catalog. The Best Meditation Apps CalmĬalm bears the distinction of being rated the #1 sleep app for meditation. It’s a lot to figure out, so to help you get started, here’s a recap of the best meditation apps. While every meditation app will offer an assortment of soothing music, guided meditations, and breathing exercises, some are easier to use, and some require subscriptions to access additional content. With so many options, it can be difficult to know where to start. But as you might have guessed, there is an abundance of apps to choose from. Meditation apps can be a great way to ease into the practice. If you can’t make it to a live Meditation class, the next best thing is an app. ![]()
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